Yoga Practices
Where:
The Karate Studio
826 3rd Avenue South in Surfside
(across from the parking lot at Legends In Concert off of Business 17) see map below.
When:
Beginning December 2009
Wednesdays 6:00 p.m. — 7:15 p.m.*
Saturdays 8:30 a.m. — 9:45 a.m.
*With the exception of the first Wednesday of every month which will be a FREE women’s self-defense class with Sensei Nelson. Learn more about Sensei Nelson Melendez by searching Google.
Cost:
Per practice $15.00
Four practices $48.00*
Seven practices $70.00*
*Discounted rates are good for three months of practice from the date of purchase.
Please Bring:
Yoga mat, big beach towel or blanket, suggested yoga props — straps, blocks.
Contact:
Kimberly Ruth
Yoga Alliance Member since 2004
Phone 843.333.7776
If you have never tried Hatha yoga this is a great time to begin gently bathing your mind, body, and spirit with this enrichiing life source. As you surrender to your practice — deepening your breath and lengthening your muscles — blocked channels open unlocking your natural vitality and personal strength. To decide if this practice is for you feel free to call me with any questions that you have. I am looking forward to offering you a safe, supportive, and challenging experience!
Lady’s Choice Fitness Center
Friday’s 10:30a.m. — 11:30a.m.
Inlet Square Mall
Murrells Inlet, SC
Blue Cross Blue Shield
Employees Only
Friday’s 1:05p.m. — 1:35p.m.
Dojo
Lisa Melendez
Phone 843-424-9004